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James River Water Levels

Westham Gauge
Gauge Height: 3.57'
Flow: 1190 cfps
Below 5' no lifejacket required

Trail Conditions: Richmond

@rvatrailreport
  • The tree down in FHP is actively being removed by Chris with the trail crew. Should be good to go shortly!

Todays Tides: Richmond Locks

High Tide: 6:36am
Low Tide: 1:42pm

Twitter Feed @RichmondOutside

Instagram Feed @RichmondOutside

Instagram
  • Saw evidence of the growing controversy surrounding laruspark on ahellip
  • The pawpaws are in along buttermilktrail They should ripen inhellip
  • If you dont follow jamesriverpark you should The incomparable sandysdadhellip
  • Wish I could have gotten closer to this fella tohellip
  • Riding the wissahickon in philly is a blast every timehellip
  • The richmondoutside road trip arrived on the potomacriver in timehellip
  • Repost from Richmond fly fishing guide knotthereelworld  Floating thehellip
  • Met a new friend on the pooploop recently Taciturn fellowhellip
  • We have our first chick at the rvaospreycam ! Bornhellip
  • Big day at the rvaospreycam! Todays the first day thehellip
  • Looking for something to do on a gorgeous Sunday? Itshellip
  • Caught this screenshot abt 30 min ago on the rvaospreycamhellip

Running in honor of Meg Menzies

@richmondoutside
January 15, 2014 4:23pm

megsmilesLike so many Central Virginians we’ve followed the tragic story of Meg Menzies, the stay-at-home mom and avid runner who was killed by a drunk driver on the morning of January 13. Menzies was a member of the Richmond Road Runners and had run the Boston Marathon.

Now there’s an effort to honor Menzies that’s gaining national traction. The Meg’s Miles Facebook event page invites runners “to raise awareness of drunk driving, texting and driving, and overall safety of runners and cyclists everywhere,” by going on a run for Meg.

“This Saturday, January 18, 2014, no matter what your distance, no matter where you live, run for Meg. Take in the fresh air, be aware of your surroundings, keep your headphones on low, feel the heaviness in your lungs, the soreness in your legs, and be grateful for it — for all of it. The sweat, the pain, the wind, the cold…everything. Be grateful for that moment.

Menzies

Menzies

Feel free to post pictures of yourself pre-run or post-run, post your distance, post your thoughts, prayers, condolences with the hashtag #megsmiles. Twitter, Instagram, Facebook. Let all runners unite together and remember the loss of a beautiful spirit. It’s not a coincidence the hashtag reads either “Meg’s Miles” or “Meg Smiles.” She will be smiling on all of us forevermore.

As of this afternoon, almost 45,000 had committed to run in Menzies’ honor.


About Andy Thompson

I was the Outdoors Columnist at the Times-Dispatch from 2007 to 2013, writing twice a week about mountain biking, fishing, hunting, paddling and much more. I live a 1/4 mile from the James River, close enough to see bald eagles soaring over my house on their way to find a meal. Pretty cool, eh?


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