James River Water Levels

Westham Gauge
Gauge Height: 4.93'
Flow: 4600 cfps

Trail Conditions: Richmond


Todays Tides: Richmond Locks

High Tide: 11:12pm
Low Tide: 5:36pm

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Endorphin to hold another MTB skills clinic

October 16, 2012 9:32pm

Endorphin Fitness had such a positive response to their first MTB skills clinic in Forest Hill Park that they decided to do another one. This time, though, things get even better. Endorphin will also have Scott Bicycles on site at West Creek doing a demo day for road and mountain bikes. And once again, they are graciously donating all proceeds to Richmond-MORE, the local mountain biking and trail building advocacy group.

Mtn. Bike Clinic Details

Who: All experience levels ages 13+
When: October 20th, 10am-12:45pm
Topics: Wheelies, Balance, and Obstacles
Cost: $25, proceeds benefiting RA-MORE
Where: 12575 West Creek Parkway
RSVP: Email register@endorphinfitness.com by October 18th
Coaches: Emily Bashton (Xterra Pro), Henry Loving (Xterra Worlds Racer), Brian Brown (EF Mtn Bike Coach), and guest coaches.

 Scott Demo Day and Group Road Rides

The Scott Demo truck will be in town for test rides of the new 2013 models of road and mountain bikes from 9am-2pm. We’ll kick it off with a Scott 2013 overview/Q&A at 9am. Everything will take place at West Creek so we can utilize the road as well as RA-MORE’s trails for test rides and the clinic. Test rides are free. Group road bike rides led by EF riders. Free and open to the community. Clinic is $25 with proceeds benefiting RA-MORE.


About Andy Thompson

I was the Outdoors Columnist at the Times-Dispatch from 2007 to 2013, writing twice a week about mountain biking, fishing, hunting, paddling and much more. I live a 1/4 mile from the James River, close enough to see bald eagles soaring over my house on their way to find a meal. Pretty cool, eh?